YOGA  WHITIANGA  hosting 

SUNDAY INTENSIVE -  WHITIANGA 
with Suzi Carson 
​
​An investigation of asana and the method required to practice. 

“Action is movement with intelligence. The world is filled with movement. What the world  needs is more conscious movement, more action.” B.K.S. Iyengar 
 
  YOGA WHITIANGA    1 Monk Street  WHITIANGA 3510  WAIKATO 
 
Bookings essential:  stephanie@andersonconcepts.co.nz 
  SUNDAY 17 NOVEMBER    2 Sessions:  10h00 - 12h00 &   14h00 - 16h00    Cost $95  

YOGA TO SUIT EVERYONE.
Welcome to Yoga Whitianga where we teach Iyengar yoga. 
Iyengar Yoga classes are based on alignment.
Through alignment comes physical awareness, strength and flexibility. 
With the aid of props or no props you are able to achieve poses and hold them for longer.
This means yoga can be accessible even if you are rehabbing with injury or dealing with weakness.
Our vision is to create a space where you are able to have time for yourself while fully integrating your body, mind and breath.