YOGA WHITIANGA

YOGA FOR EVERY BODY.

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Group of people practicing yoga indoors, performing various poses including headstands and arm balances, in a well-lit room with wooden flooring and a potted plant.

Intelligent, precise and adaptable.

Iyengar Yoga develops strength, mobility and awareness through careful attention to alignment and the thoughtful use of props.

Classes are taught progressively, allowing each student to work intelligently with their own body and experience — whether you're new to yoga, returning after time away, working with limitations, or developing an established practice.


IYENGAR YOGA

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General Class

90-minute classes developing strength, mobility and understanding.
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Students practising Iyengar Yoga using wall ropes at Yoga Whitianga

Supportive Yoga

A slower, supported practice with more individual guidance and adaptation.
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Students practising supported Iyengar Yoga poses using chairs at Yoga Whitianga.

Broga

Yoga for men — mobility, strength and moving better.
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Man practising yoga during a Broga class at Yoga Whitianga

Led Practice


For regular students ready to deepen their practice through guided sequences.
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Student practising a supported headstand during an Iyengar Yoga class at yoga whitianga

SAMOA YOGA RETREAT

June 4-10 2027

Lalomanu, Samoa

Six nights of Iyengar yoga, island life and time to properly slow down on the shores of Lalomanu Beach.

Staying at locally owned Taufua Beach Fales.

Retreat Details

CLASS SCHEDULE

General Yoga

7.30-9.00am

6.00-7.30pm

MON

TUE

General Yoga

9.00-10.30am

General Yoga

9.00-10.30am

Supportive Yoga

10.45am-11.45am

Broga

6.00-7.15pm

THUR

FRI

Led Practice

7.30-9.00am

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